Clinical Social Worker/Therapist
I am grounded strongly in a patient-centered/dynamic approach that is informed by various cognitive behavioral therapies (CBT), including dialectical behavioral therapy (DBT), Acceptance and Commitment Therapy (ACT). By combining these approaches, I strive to help clients gain insight into their thoughts, emotions, and behaviors and develop healthier patterns that enhance their overall well-being and ability to engage in a meaningful life.
Reaching out for support can be a courageous first step toward positive change. If you’re interested in learning how I can help, I invite you to schedule a 15min consultation appointment (at no cost to you) to see if I am the right clinician to help you achieve your goals and to give you a sense of what it’s like to work with me. Together, we can work towards a healthier, more fulfilling life.
Clinical Specialties:
- Adolescent Issues
- Coping with Medical Illness
- Mood Disorders
- Depression
- Anxiety and Stress Management
- Identity and Self-exploration
- Life Transitions
- Relationship Issues